How to Lose Weight by Drinking Water

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How to Lose Weight by Drinking Water

glass of water

Pure water is the prime nutrient for healthy life.

How to lose weight by drinking water is one of the most important questions regarding weight loss. Being fully hydrated is an absolute prerequisite for weight loss.

pouring water

The body is said to be ‘in crisis’ – when it is severely dehydrated. In this case it will not give up its fat. It will not matter what you do to yourself, in terms of weight-control regimes. They will have little effect.

You need to drink pure water to lose weight.

Yes, I know there is much written about ‘water-retention’ causing weight gain. The truth of the matter is, water-retention is temporary. It is a part of the process of cleansing the toxins and ‘sludge’ out of the body. The water will dissipate, along with the very slight weight increase.  

How to lose weight by drinking water…

The body will only metabolise fat, when it feels safe to let go of calories – burning them up as energy. Cells that have a continual deficit of hydro-electric energy – as provided by water, cannot  efficiently flush away the toxins and negative energies, from poor food (and the chemicals, contained within it). Fat cells expand. They become the repositories of all the waste and synthetic chemical crap that cannot be flushed away.

how to lose weight drinking water - image of pure water

How to lose weight, unfortunately is not as simple as just drinking lots of water. Much of the water you drink has as much toxicity and negative energies in it as most ‘food’.


Unfortunately, like everything else, this precious resource is now firmly under the control of corrupt governments. Fresh water has always been abundant on Mother Earth. Now it isn’t! Water is now a for-profit commodity. They have set up ‘Water boards’ in most countries to take control over water. To meter and charge for this free naturally occurring resource. Most people around the world now have to pay for water.

Water is deliberately poisoned.

polluted water

Not only that, as bad as it is, water is also being used as a weapon against your health. In many ‘modernised’ countries fluoride – which is a known deadly neurotoxin, is added to the water supply.

We are told, lied to (as usual) that this is done for our benefit. ‘Fluoride is essential for healthy teeth and gums’ etc. However, nothing could be further from the truth. Fluoride is actually harmful to teeth and gums. It also causes untold damage to the human immune system. Leading to no end of health problems. Including; accelerating the ageing process. Causing genetic damage, contributing to arthritis and joint pain. And increasing the incidence of cancer. The detrimental effects on the brain caused by fluoride are also well documented.

A thorough Google or Youtube search for the ‘truth about fluoride’ will reveal this information. In places where you may be fortunate enough not to have fluoride added to your water supply. Do not celebrate prematurely. There will always be chlorine, and all manner of other chemicals, added. To ‘sterilise’ the water. Yes this does kill bacteria in the water. However, it also destroys all beneficial minerals.

Industrial waste, dumped wherever convenient, also leeches into the water supply. As well as residue from the copious amounts of pesticides sprayed everywhere. Tap water – water we have to pay for, is just a toxic mess. Although it will not kill outright. It leads to a myriad of long-term health problems.

man drinking bottled water

Bottled water is for profit – not for health

Unfortunately bottled water is often no better. Can you seriously trust profit-seeking companies to provide a genuine product? How can you tell it is not just tap water in the bottle?

And if the water is pure – the very fact of it being in a plastic bottle makes it less than healthy. Any clear water is better than no water for sustaining life. But only pure natural water will enable us to really thrive as we were designed to. There are few places on Earth now where pure water is found. 

So what can you do about this situation?

Unfortunately, to purify your own water costs considerable time and effort, and money. You have to decide and weigh-up whether doing this is worth all the benefits for your health and well-being.

It is far more expensive to eat and drink optimally than it should be, due to the evil, profit-motivated corporations.

Personally, I drink distilled water whenever I can. It is a pain having to wait 3 – 4 hours for the water distiller to work. To turn the water to steam and then back to purified water. Distilled water is completely pure. Unfortunately however, the distilling process also resets the energetic vibrations of the water. The ‘energies’ of the water. Making it less than optimal.

‘Restructured’ water is the very best water you can drink.

res-structured water


However, if you follow this link – you will find products and techniques available to restructure water’s energies. Re-structuring water makes distilling water unnecessary. And it will create the most optimal water for your health and weight control.

You will also find lots of information about the ‘magical’ life-regenerating properties of structured water.

Water – like everything else in creation, is basically energetic vibrations. Different vibrations have highly significant effects on all water. It is possible, by a variety of means, to alter the energy vibrations of water. ‘Restructuring’ it, to make it far more healthy.

how to lose weight drinking water image

In the end only you can decide how valuable your long-term health and well-being is to you and your family. At least, armed with knowledge and information, you are no longer an unwitting victim of the for-profit corporations.

Knowing how to lose weight by drinking water is only half the story. There are also many other benefits to your overall health. And for your well being from drinking lots of positive energy water. Of course, the more healthier you are, the easier you will find it to regain, and maintain, your natural body weight.

It is vital for weight loss, and many other health issues that you drink as much water as possible. There really is no way around this.

Even drinking lots of less than optimum water is better than drinking too little water.

By making the effort and becoming involved with ‘water restructuring’ (which is a whole lot more than simply creating healthier drinking water) your life and well-being will change dramatically for the better… In every aspect of it.

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Use this book (only $2.99) along with the information you will learn from ‘The Wellness Enterprise’ (about re-structured water) to regain your natural body shape and weight. And maintain it – PERMANENTLY!


image of Geoff Barra
Geoff Barra
B.Ed(Hons) Leicester DeMonfort University.Education; sport, fitness, physiology and psychology. Qualified in Physical Education. In 2013 studied the equivalent of a PhD in meta-physicality and quantum physics, and all aspects of incorporeal existence. Combined extensive background in physiology, psychology and Biology with new found knowledge covering all aspects of ‘reality’ to a self-development mentor.

One Response

  1. Chris says:

    Hey Geoff, great post! I’ve always thought that the additional fluoride in the water has been suspicious… spending the time to distil the water yourself seems like a heafty task, but I guess it’s worth it in the long run!
    Thanks for the follow btw, much appriciated.

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